Any of you remember Hollywood Squares?

I know I do, as a kid growing up it was one of those shows I watched thinking some of those people are just weird!!!.

Well, read along and enjoy some of the quick wit that the show produced..

hollywodsq

Hollywood Squares:
These great questions and answers are from the days when ‘ Hollywood Squares’ game show responses were spontaneous, not scripted, as they are now. Peter Marshall was the host asking the questions, of course..
 
 Q.. Paul, what is a good reason for pounding meat?
 
A. Paul Lynde: Loneliness!
 
(The audience laughed so long and so hard it took up almost 15 minutes of the show!)
 
 
Q. Do female frogs croak?
 
A. Paul Lynde: If you hold their little heads under water long enough.
 
 
Q. If you’re going to make a parachute jump, at least how high should you be
 
A. Charley Weaver: Three days of steady drinking should do it.
 
 
Q. True or False, a pea can last as long as 5,000 years…
 
A. George Gobel: Boy, it sure seems that way sometimes.
 
 
Q. You’ve been having trouble going to sleep. Are you probably a man or a woman?
 
A. Don Knotts: That’s what’s been keeping me awake.
 
 
Q. According to Cosmopolitan, if you meet a stranger at a party and you think that he is attractive, is it okay to come out and ask him if he’s married?
 
A.. Rose Marie: No wait until morning.
 
 
Q. Which of your five senses tends to diminish as you get older?
 
A. Charley Weaver: My sense of decency..
 
 
Q. In Hawaiian, does it take more than three words to say ‘I Love You’?
 
A. Vincent Price: No, you can say it with a pineapple and a twenty..
 
 
Q. What are ‘Do It,’ ‘I Can Help,’ and ‘I Can’t Get Enough’?
 
A. George Gobel: I don’t know, but it’s coming from the next apartment.
 
 
Q. As you grow older, do you tend to gesture more or less with your hands while talking?
 
A. Rose Marie: You ask me one more growing old question Peter, and I’ll give you a gesture you’ll never forget.
 
 
Q. Paul, why do Hell’s Angels wear leather?
 
A. Paul Lynde: Because chiffon wrinkles too easily.
 
 
Q.. Charley, you’ve just decided to grow strawberries. Are you going to get any during the first year?
 
A.. Charley Weaver: Of course not, I’m too busy growing strawberries.
 
 
Q. In bowling, what’s a perfect score?
 
A. Rose Marie: Ralph, the pin boy.
 
 
Q. It is considered in bad taste to discuss two subjects at nudist camps.. One is politics, what is the other?
 
A. Paul Lynde: Tape measures..
 
 
Q. During a tornado, are you safer in the bedroom or in the closet?
 
A. Rose Marie: Unfortunately Peter, I’m always safe in the bedroom.
 
 
Q. Can boys join the Camp Fire Girls?
 
A.. Marty Allen: Only after lights out.
 
 
Q. When you pat a dog on its head he will wag his tail. What will a goose do?
 
A. Paul Lynde: Make him bark?
 
 
Q. If you were pregnant for two years, what would you give birth to?
 
A. Paul Lynde: Whatever it is, it would never be afraid of the dark..
 
 
Q. According to Ann Landers, is there anything wrong with getting into the habit of kissing a lot of people?
 
A. Charley Weaver: It got me out of the army.
 
 
Q. It is the most abused and neglected part of your body, what is it?
 
A. Paul Lynde: Mine may be abused, but it certainly isn’t neglected.
 
 
Q. Back in the old days, when Great Grandpa put horseradish on his head, what was he trying to do?
 
A. George Gobel: Get it in his mouth.
 
 
Q. Who stays pregnant for a longer period of time, your wife or your elephant?
 
A. Paul Lynde: Who told you about my elephant?
 
 
Q. When a couple have a baby, who is responsible for its sex?
 
A.. Charley Weaver: I’ll lend him the car, the rest is up to him
 
 
Q. Jackie Gleason recently revealed that he firmly believes in them and has actually seen them on at least two occasions. What are they?
 
A. Charley Weaver: His feet.
 
 
Q. According to Ann Landers, what are two things you should never do in bed?
 
A. Paul Lynde: Point and laugh
 
 
WE DON’T STOP LAUGHING BECAUSE WE GROW OLD,
WE GROW OLD BECAUSE WE STOP LAUGHING
.

Chinook and Cayuse passes have closed for the season after the state Department of Transportation reviewed a snowy forecast and assessed the avalanche risk.

Due to heavy snow accumulation on the roadway, DOT crews temporarily closed Chinook Pass just after 7:30 a.m. on Saturday. Crews assessed the stability of the hillside on Sunday morning, and determined the avalanche risk is too great to allow traffic to safely cross Chinook Pass and Cayuse Pass.

Since Friday, Chinook Pass has received more than three feet of snow. More snow is forecast.

The Highway 410 Chinook Pass closure points are at Morse Creek (five miles east of the summit) and at Crystal Mountain Boulevard (eight miles northwest of the summit). Access to the Crystal Mountain Ski Resort from Highway 410 remains open.

DOT and the Mount Rainier National Park staff agreed to close Highway 123 (Cayuse Pass) for the season. The highway is closed within Mount Rainier National Park from the 4,675-foot Cayuse Pass summit at the junction of Highways 410 and 123 to Steven Canyon Road. DOT closes each pass for the winter due to high avalanche risk and hazardous driving conditions.

1. When I was born, I was given a choice – a big dick or a good memory….I don’t remember what I chose.

2. Your birth certificate is an apology letter from the condom factory.

3. A wife is a sex object. Every time you ask for sex, she objects.

4. Impotence: nature’s way of saying, “No hard feelings…..”

5. There are only two four letter words that are offensive to men – ‘don’t’ and ’stop’, unless they are used together.

6. Panties: not the best thing on earth, but next to the best thing on earth.

7. There are three stages in a man’s life: Tri-Weekly, Try Weekly and Try Weakly.

8. Virginity can be cured.

9. Virginity is not dignity, it’s lack of opportunity.

10. Having sex is like playing bridge – if you don’t have a good partner, you better have a good hand.

11. I tried phone sex once, but the holes in the dialer were too small.

12. Marriage is the only war where you get to sleep with the enemy.

13. Question: What’s an Australian kiss?
Answer: The same thing as a French kiss, only down under.

14. A couple just married were happy with the whole thing. He was happy with the Hole and she was happy with the
Thing..

15. Question: What are the three biggest tragedies in a man’s life?
Answer: Life sucks, job sucks and the wife doesn’t.

16. Question: Why do men find it difficult to make eye
contact? Answer: Breasts don’t have eyes.

17. Despite the old saying, ‘Don’t take your troubles to
bed’, many men still sleep with their wives!

Just wanted to share so others can have a good laugh.. Enjoy!

For most people, getting started is the hardest part of exercising. Hey we’re all human.. No excuses just make your decision and watch out for the common pitfalls ahead. Some of those include:

  • Your Family, friends, and work or school obligations
  •   Don’t feel you truly have the time it takes
  •   Really believe you don’t know where to start, or you feel you have failed in the past and it will only happen again

Any of these sound like your reality? not to worry OK, you’re not alone. The place to help is right here..

Yes its true, your the only one who can make the decision and the time to exercise, but since your reading this, maybe some of my information can help you to learn what to do, when you need to do it, and why the hell are you doing it.

Here are some basic steps to follow to get you started you on your way.

  1. Learn about what you need to know in order to start exercising. Jump over to the “You need to know this” page, to read and understand it.
  2. Learn about what you don’t need to know about exercising. Jump over to the ” ” to read and enjoy a laugh or two.
  3. Learn some basic exercises and stretches that you can do right away as you get started. Jump over to the “Basic Exercises & Simple Stretches page” Read and practice these things as shown, and guess what… Your on your Way!

Don’t forget, Nutrition is your foundation, so with that in mind;

  1. Stay tuned to learn the “Fundamental Nutrition Principles” and how to incorporate them in your daily life.

Alpenglow

Some Highlights

What a great trip, be sure to stop by my Eyehike.com Gallery for all the photos!

And a review of the first week has been posted by my hiking buddy Switchback Steve here

Stay tuned for the trip report (I know it’s somewhere around here…) I hiked this in Sept. 2004 with two friends. It was a blast something different than either Mt. Hood or Mt. Rainier.

Here is a link to some photos of the trip  Mt. Adams Gallery on Eyehike

Also here are some maps and route profiles, and overviews  Adams route info

Mr. Jones’ Fruit and Nut Trail Bars

Bottom Mixture Top Mixture
1/4 Cup Canola Oil 4 Eggs, Beaten
1 Cup Butter 2 Cups Lightly Chopped Almonds
1 Cup Brown Sugar 1 1/8 Cups Chocolate Chips (6 oz)
1 Cup Slow Oats 1/2 Cup Chopped Dates
3/4 Cup Whole Wheat Flour 1/2 Cup Chopped Dried Apricots
1 Cup Unbleached White Flour 1/2 Cup Shredded Coconut
1/2 Cup Wheat Germ 1/2 Cup Brown Sugar
2 TBSP Grated Orange Peel
2 Tsp Cinnamon

Preheat oven to 325 degrees. Cream the butter with the brown sugar and oil.
Stir in the oats, wheat flouir, white flour, wheat germ, orange peel, and cinnamon.
Press the mixture into the bottom of an ungreased 9×13 inch baking pan.
Mix the eggs to mixture ingredients togeter and spread evenly over the bottom mixture.
Bake 35-37 minutes and cool slightly before cutting into bars.
Yield: 20@ 3 ounce bars.

Nutrition Information per 3 ounce bar

Calories per 3 ounce bar: 471
Calories from Fat 215
Total Fat 24g
Saturated Fat 9g
Poly-unsaturated Fat 2g
Mono-unsaturated Fat 4g
Cholesterol 67mg
Sodium 99mg
Total Carbohydrates 58g
Dietary Fiber 4g
Sugars 38g
Protein 7g

Paradise Inn reopens Friday after a 31-month renovation – much of which won’t be noticeable to visitors

Published: May 11th, 2008 02:00 AM | Updated: May 9th, 2008 04:03 PM

The $22.5 million work on the historic inn in Mount Rainier National Park , which closed the facility in October 2005, was necessary to strengthen the building against earthquakes, improve safety systems and help the grande dame withstand another 91 winters – so most of the construction was underground and behind walls.

Still, while shoring up crumbling foundations and strengthening supports, construction crews did return some of the inn’s historic luster. Visitors will see a new facade on the gift shop and fir flooring in the lobby and the dining room. The handcrafted furniture pieces, including the 14-foot grandfather clock and the restored vintage piano, are still in their customary locations in the lobby.

“We have something worth protecting here,” said Ellen Gage, the park’s historic architect. “We’ve done more preservation, but we looked for opportunities to do restoration.”

But budget overruns forced park officials to delay work on the Annex, which means no changes in the majority of the guest rooms.

As park management and Watts-Korsmo Joint Venture, the lead contractor, negotiated the final contract they realized that the work on the inn would cost about $5 million more than expected. That money was intended for work on the Annex, said park superintendent Dave Uberuaga.

“There were 250 to 300 items – such as the types of drainage around the building, types of heating systems, types of rock walls to be used – that we discussed,” Uberuaga said of the negotiations. “That’s when we decided not to proceed with work on the Annex.”

The retrofit of the Annex, housing 114 of the inn’s 121 guest rooms, could begin as soon 2013 if Congress approves the park’s budget request.

Congressman Norm Dicks, D-Belfair, will look to see if the Annex can be moved up in the line of National Park Service projects awaiting funding, said George Behan, Dicks’ chief of staff.

“There may be a chance to move it up in the queue. Norm has been working with the current Secretary (of Interior) Dirk Kempthorne and he has been supportive.”

UNFORESEEN CHALLENGES

About 150 construction workers spent more than 30 months battling snow, avalanches, rain, floods, wind and cold to revitalize the inn.

“The challenges up here were incredible. You could go anywhere west of the Mississippi and not find a job like this,” said Ken Hardy of Tacoma , general foreman for Watts-Korsmo.

Crews knew they would face extreme conditions working at an elevation of 5,400 feet. But they couldn’t predict a historic flood, above-average snowfall and unusually extreme winds.

Since the inn closed, more than 2,200 inches of snow have fallen at Paradise . Avalanches closed the road to the inn for two weeks in February. Paradise averages about 630 inches of snow a season.

“I grew up here, but I didn’t realize how much snow they get up here at Paradise ,” said Ron Case of Rochester , a painter for subcontractor Todd Robinson Painting Inc. of Tumwater.

“I worked on Bill Gates’ house several years ago,” Case said. “That’s the last (project) I worked on that was this challenging. But that’s what was fun about this job, it was something different every day.”

In November 2006, 17.9 inches of rain fell in 36 hours, flooding every corner of the park. Trails and campsites were washed away, and roads were cut by rivers and landslides. All told, $36 million in damage was done to the park. Crews’ access to the inn was restricted for six weeks and it slowed them down for four months.

“Early on we could get to the Community Building , hike over the bridge and then drive stranded National Park Service vehicles up to Paradise ,” said Jeff Robison, project manager for Watts-Korsmo.

Some days during the 2-year project, the temperature dipped to 5 degrees with winds at 40 mph, creating a wind chill of minus-22 degrees. In December 2006, winds reached 100 mph.

All the weather challenges delayed the project two weeks, but the construction crews encountered other unexpected developments.

Underneath the massive fireplaces and foundation, workers had to dig down to bedrock – 14 feet in some places – then pour in crushed rock to build the new foundation.

In the east wing, crews had to install additional steel beams to the ceilings and floors to stabilize them.

Painters needed to bring in propane heaters to get rooms warm enough to allow the wood finish to set.

“You open the walls and you find things no one knew existed,” Robison said.

PROTECTING, UTILIZING HISTORY

Determining how far back in time one goes to restore a historical structure isn’t an exact science.

“It’s professional judgment, on the part of a lot of people,” Uberuaga said. “What did the original craftsmen try to achieve and what is the best example of that for the longest time?”

Masons cleaned by hand each of the stones from the three massive fireplaces in the lobby and the dining room. For historic preservation, they weren’t allowed to remove the lichen that clung to the exterior stones. Above the fireplaces, striations of smoke left by decades of fires are still visible on the stones.

Carpenters used hand tools to re-create the mailboxes behind the reception desk.

Original entrance doors were discovered in the basement, and sidelights were found behind walls. Both features were incorporated into the restoration. That attention to detail was part of the effort to maintain the inn’s character.

“The idea fundamentally is to try and put everything back the way that it was. It’s a challenge to retain the historic fabric,” Uberuaga said. “It requires being sensitive to everything. We looked at the width and thickness of the shingles, how long they are, how far they overhang each other.”

The intent was to protect and, where possible, restore the historic look of the inn, which is why architects and engineers relied on historic photos as much as they did blueprints.

“Basically we’re mandated to protect the natural features, but also mandated to protect the historic structures,” said Eric Walkinshaw, park project manager.

What’s now the gift shop was a porch in 1917. The main entrance to the inn was in the corner between the gift shop and the back of the building. When the Annex was added in 1920, the main entrance was relocated.

“If we go back to the original intent, we would remove the gift shop, put the deck back there and reinstate the grand entry back there. That would be the purist version,” Walkinshaw said. “But we have to balance that with visitor enjoyment, and that includes the gift shop, the cafe.”

While much of the rehabilitation work is hidden by the floors and the walls, visitors will see a number of changes.

The most noticeable ones are in the gift shop and the cafe. The false roof that extended into the lobby is gone. Boxed clear fir beams run along the ceiling. The inn’s original doors now serve as an entrance on the shop’s west end. Carpenters added glass doors and windows.

“We were really guided by one historic photo. It showed before the snack bar was built. It showed light pouring in from that side of the building. We said, ‘What a difference having the light coming in from the east side,’” said Gage, the historic architect.

Other photos guided work on the reception desk, where carpenters rebuilt mailboxes and added architectural details.

“We had some pictures to work with. I had to use some hand tools to do some of the detail work,” said Jeff Baker of Shelton , a carpenter with Watts-Korsmo.

Workers built a portable saw to cut Alaskan yellow cedar logs used on the reception desk, the stairs and in the lobby.

“Many of the log shapes we needed to re-create we couldn’t do with drawings,” said Robison, the project manager. “We had to walk in the building, check it out, go outside and then kind of carve the log on the portable saw.”

A FEELING OF FAMILIARITY

Some of the inn’s quirky aspects remain intact. The balcony and its nooks, added after the inn’s original opening in the early 20th century, were kept. They’re a favorite place to enjoy a cup of coffee, play a board game or recap the day’s outdoor adventures.

In a corner of the dining room, hidden from diners but visible to employees, is a small closet used by busboys. Untouched by construction crews, names and messages from previous inn employees still cover the wall and the doors. Some signatures date to the early 1950s. One employee wrote: “Can I survive another year?”

Also visible is a caricature of the “Unknown Waiter,” who entertained guests during Saturday night talent shows in the 1970s.

“He came out with a bag on his head and he would sing. It was a good thing he had the bag. He was bad,” said Melinda Simpson, operations manager for Guest Services Inc.

The renovation also revealed a number of relics, including ski goggles from the ’20s and ’30s, cigarette and tobacco tins, a photo album and a copy of the Seattle Daily Times dated Sept. 11, 1927 . The headline read “City, State Honor Lindy Tuesday,” marking the pending arrival in Seattle of Charles Lindbergh aboard his Spirit of St. Louis.

Some of those items will be on display in the new visitor center being built nearby.

And the next time major work is done at Paradise, crews might find similar items. Many of the workers signed their names to a now-covered wall between the gift shop and the cafe.

Baker, the carpenter, left behind a hard hat and a vest in a space in the wall. Hardy, the Watts-Korsmo foreman, left behind his thoughts.

“I wrote a poem,” he said. “It took me a few nights to write it. But there’s this sense of pride being able to follow our grandfathers and the work they did.”

Those mementos reflect the sense of accomplishment among workers, Hardy said.

As workers such as Baker and Case were making the finishing touches in late April, Guest Services Inc. employees were racing to prepare the inn for the first guests, who are scheduled to arrive Friday. But the pressure of refurnishing the inn didn’t faze Simpson.

As dozens of workers carried in mirrors, mattresses, bed frames and dressers, Simpson’s smile lit up the lobby. She first worked at the inn in 1973, spending 18 years at the park. She returned in November to run Guest Services.

“It’s like coming home. I know the building, I know the furniture,” she said. “It’s a remarkable place. How do you not come in here and say ‘Wow?’”

Jeffrey P. Mayor: 253-597-8640; blogs.thenewstribune.com/adventure

Being a “Mount Rainier VIP” (did you realize that volunteers are labeled “VIPs” because they are “Volunteers In Parks?”) allowed me to recently take a private tour of the new Jackson Visitor Center and remodeled Paradise Inn.

Both are still under construction (which has consumed the Paradise upper lot for the last 2 summers) but thankfully, that construction is drawing to a close this year. The Paradise Inn will re-open in May and the new Jackson Visitor Center is scheduled to re-open this October.

Exploring the bowels of a major construction site was a fascinating and educational experience. The first notable surprise was how many people were actually involved in the project, and the variety of different tasks they were all doing.

Project safety manager Derek Burr (my tour guide) says there are about 30-40 people working on the visitor center site on any given day. The various specialists include (but are not limited to!):

  • Heavy equipment operators
  • Carpenters
  • Pipe fitters
  • Sprinkler pipe fitters
  • Plumbers
  • Electricians
  • Sheet rock workers
  • Earth workers
  • HVAC technicians
  • Iron workers
  • Sheet metal workers

Another interesting fact about the visitor center construction site is that it features a “Dance Floor.” Not your Saturday Night Fever variety, but a giant platform — nicknamed the Dance Floor — that is suspended 24 feet in the air. Above that false floor is another 24 more feet of scaffolding that enables workers access to the fifty-foot high pitched ceilings.

Burr notes that working on the high ceiling was one of the most challenging elements of the project. The Dance Floor was created because they couldn’t fit a “lift” inside the doorway of the building.

Another cool feature of this project — designed to address the weather challenges of Paradise — is a scaffolding that extends beyond the roof-line by 10 feet. “That way that people can work on the outside of the building from the inside, without being killed by snow falling off the roof,” says Burr.

There are even more people working at the Paradise Inn– 40-50, says Burr. The goal is to rehabilitate the 86-year old building so that it retains its rustic feel but can better withstand the ravages of time and weather.

To make the building stronger while keeping the historic atmosphere, many of the original beams, planks, and logs in the walls and floors were taken out, reinforced with concrete and steel, and then put back. The Inn has seen a lot of wear and tear over the years. Earthquakes and large snow-loads have made the floor uneven, pushed on the walls and created gaps and even some trenches throughout the structure.

One such trench in the corner of the dining room was so big that Burr wondered if “they were gonna dig up some skeletons?” Seriously though, an NPS archaeologist did examine the area and thankfully, no skeletons were found (Remember… Redrum…).

One big challenge for this type of construction project is to keep employees working at Paradise. “It’s not an easy job,” says Burr. To those of us who visit Paradise for those gorgeous views and hikes, it might be hard to imagine what could be so difficult about working there. (It beats a cubicle, doesn’t it?) But the commute is quite long and many of the workers reside in temporary housing. And then of course, there is always the threat of crashing your truck on a slick icy road that is threatened by avalanches, or the joy of digging it out of the snow daily.

Burr, however, has enjoyed the job and his surroundings. “Some people don’t even like to look at the view. But I take as many pictures as I can.” Photos by Burr, Agiewich and NPS.

re-printed from Mount Rainier Climbing

posted by Rebecca at Thursday, March 27, 2008

Here are a few good options:

* Good Morning Exercise
Keep a bar with some weight on your shoulders. Bend at the waist with your knees bent a little and the back straight till the trunk is parallel to the ground. Relax in the upright position and repeat.

* Hamstring Stretch
Lie on your back and hold on the back of your thigh, lift the knee 90* above the ground and straighten it until it exerts a mild stretch on the back of the thigh. This exercise helps increase the muscle flexibility and reduce the stress on the lower back exerted through the pelvis.

* Piriformis Stretch
Lying on your back, cross the right leg over the left knee, grasp the back of the left thigh and pull the knee close to the chest. This stretch helps in the overall flexibility of the pelvic region.

* Psoas Stretch
Lying on your back, bend the knee close to the chest and clasp it just below the knee.

* Pelvic Stretch
Lying on your back, fold your arms, bend the knees and soles directed to the floor. Without supporting the hands, lift your buttocks off the floor and slowly rest them back.

* Hip Stretch
Lying on your back at the edge of the bed, hold your knees to the chest. Keeping one knee in bending position, lower the other knee till a stretch is felt on the hips.

* Abdominal Curl Ups
Three types of abdominal curls given below can be practiced separately. Lie on your back with knees bend. Lift up your trunk and try to reach below the knees, try reaching the knees with the elbows, and bending forward with the hands folded behind the head.

* Lumbar Extension Stretch
Lie on your abdomen and slowly use your forearms to raise your upper body above the ground, and then lie down again. This back arching is important to help in stabilizing the spine.

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