Truths for Mature Humans

1. I think part of a best friend’s job should be to immediately clear your computer history if you die. 2. Nothing sucks more than that moment during an argument when you realize you’re wrong. 3. I totally take back all those times I didn’t want to nap when I was younger. 4. There is [...]

Sunrise Road at Rainier opens Friday June 26th

The Sunrise Road in the northeast corner of Mount Rainier National Park will open Friday at noon for the season, a week earlier than originally scheduled, Mount Rainier Superintendent Dave Uberuaga said today. Sunrise Lodge, Snack Bar and Gift Shop are scheduled to open July 2. The Sunrise Visitor Center will remain closed for the [...]

WHtR: The New Determinant of Health Risk

Linked from Livestrong.com Concept BMI or Body Mass Index, a ratio of weight to height, has long been considered one of the best measures for assessing overall health risk.Getting your BMI into a healthy range used to be considered a top health priority. However, recent research shows that there is a new sheriff in town: [...]

Thinking Back....

Thinking Back….

Any of you remember Hollywood Squares? I know I do, as a kid growing up it was one of those shows I watched thinking some of those people are just weird!!!. Well, read along and enjoy some of the quick wit that the show produced.. Hollywood Squares: These great questions and answers are from the [...]

Chinook and Cayuse passes closed for the season

Chinook and Cayuse passes have closed for the season after the state Department of Transportation reviewed a snowy forecast and assessed the avalanche risk. Due to heavy snow accumulation on the roadway, DOT crews temporarily closed Chinook Pass just after 7:30 a.m. on Saturday. Crews assessed the stability of the hillside on Sunday morning, and [...]

Andy Rooney on Sex

1. When I was born, I was given a choice – a big dick or a good memory….I don’t remember what I chose. 2. Your birth certificate is an apology letter from the condom factory. 3. A wife is a sex object. Every time you ask for sex, she objects. 4. Impotence: nature’s way of [...]

Exercise – The basics – What the hell do I do to get started anyway

For most people, getting started is the hardest part of exercising. Hey we’re all human.. No excuses just make your decision and watch out for the common pitfalls ahead. Some of those include: Your Family, friends, and work or school obligations   Don’t feel you truly have the time it takes   Really believe you [...]

Back from the John Muir Trail~ The adventure of the year..

Back from the John Muir Trail~ The adventure of the year..

What a great trip, be sure to stop by my Eyehike.com Gallery for all the photos! And a review of the first week has been posted by my hiking buddy Switchback Steve here

Highline Trail Mt. Adams, WA

Stay tuned for the trip report (I know it’s somewhere around here…) I hiked this in Sept. 2004 with two friends. It was a blast something different than either Mt. Hood or Mt. Rainier. Here is a link to some photos of the trip  Mt. Adams Gallery on Eyehike Also here are some maps and [...]

Mr. Jones’ Fruit and Nut Trail Bars

Mr. Jones’ Fruit and Nut Trail Bars Bottom Mixture Top Mixture 1/4 Cup Canola Oil 4 Eggs, Beaten 1 Cup Butter 2 Cups Lightly Chopped Almonds 1 Cup Brown Sugar 1 1/8 Cups Chocolate Chips (6 oz) 1 Cup Slow Oats 1/2 Cup Chopped Dates 3/4 Cup Whole Wheat Flour 1/2 Cup Chopped Dried Apricots [...]